How do I order?

Each week our menu changes on a Thursday and you can order with us for the following week until that Sunday at 10am - this is for our weekly packages.

You can order throughout the week also - its up to yourself! But Monday meals must be ordered before our Sunday cutoff.

For house deliveries, we would love if you could have your order in the day before the delivery is due. For business deliveries - they head out for delivery from 7am so please have them in the night before if possible

Click on our Order Page to make you order. Enter your details. Choose how many days you would like to order and then the amount of meals in your preferred package Then choose the meals each day

Are there any contracts?

Absolutely not, you can use us as you please!

Whats the best way to start?

There’s loads of different packages, some with breakfast others without so it’s really up to you. We would recommend you try our Gold Package where you get Breakfast, Lunch & Dinner 5 days a week for €75 (best value package) – then you can see if it was too much for you or too little

Can I change my meals before next delivery

So you've received a meal off us and you don't like it and have another coming in another delivery? That's fine, you can change your meals by dropping us a message to let us know


Where do we deliver?

All of Cork City (Southside & Northside) Little Island, Carrigtohill, Midleton, Ballincollig, Carrigaline, Passage, Cobh, Airport Busines Park, Mallow, Cloyne, Crosshaven – If you would like to know whether we deliver in your area just get in touch

Who delivers my food?

We have a team of Bodychef.ie drivers who deliver daily

What about Public Holidays?

Yep, eating doesn’t stop on a Bank Holiday, we deliver to houses but not to businesses **

When do you deliver to my area?

House Deliveries

Any house deliveries are in the evening times (the night before) – so on a Sunday you would get your Monday meals etc. We deliver to houses 3 times a week.

Sunday (Monday meals) – Monday (Tues & Weds meals) – Wednesday (Thurs & Fri meals)

Cork City

Sunday, Monday & Wednesday Evenings

5.30pm - 6.30pm (approx)

Ballincollig, Wilton, Bishopstown, Togher, Grange, Donnybrook, South Douglas Road,

6.30pm - 7.30pm Ballinlough, Blackrock, Mahon, City Centre, Sundays Well, Knocknaheeny, Gurran, Farranree

7.30pm - 8.30pm

Rochestown, Maryboro, Carrs Hill, Montenotte, Mayfield

8.30pm - 9.30pm

Glanmire, Fairhill, Blackpool, Dublin Hill

Cork County

Sunday & Wednesday Evenings

5.30pm - 6.30pm (approx)

Carrigaline, Glounthane, Carrigtwohill

6.30pm - 7.30pm Cobh, Crosshaven, Monkstown, Passage

7.30pm - 8.30pm

Midleton, Cloyne, Castlemartyr, Ladysbridge

6pm - 8pm

Macroom and surrounding areas

If I'm not at home

You can of course leave a cooler bag, or box for our drivers to pop your meals into, or if you get on with your neighbour then maybe them. We will try to contact you but if we get no answer we may need to leave your meals outside the door, or on a window ledge as our drivers are on a tight schedule

I don't see my area

If you don't see your area, don't worry - pop us a message and we'll let you know about your area.

Can I collect anywhere? Yes, we have a few collection points throughout Cork - Please see our collection section FAQ



We will get to you before 11.30am each morning


Bishopstown Bar – Daily from 6pm the night before

Arches Bar Mallow (Sunday & Wednesday evenings from 7pm)


What ingredients are used?

Locally sourced, 100% Irish Beef & real ingredients are what we use in all our meals. We don’t use any preservatives, additives or genetically modified foods. Fresh herbs, onion, garlic, and spices are used to create unique flavour bases. All meals are cooked from scratch in our kitchens with premium produce.

What if I'm allergic to some foods?

Please check each meal for anything you may be allergic to. In our kitchen we use milk, egg, gluten, seafood, peanuts, other nuts, sesame seed and capsicum and we cannot guarantee a total absence of these products in any of our meals. Let us know when ordering and we will make sure there’s no cross contamination

Do you cater for special dietary requirements?

If you let us know we can always try, so get in contact. Diabetics are also covered as our meals are low in fat, low or zero sugar and in the right portions.

How do I serve my meals?

Your confirmation email has specific easy instructions on how to cook or reheat. If you are oven cooking you need to transfer the food from the plastic container to an oven proof dish. Most meals can be heated using a microwave on full for 3 mins. Please remove any salad (unless you like hot lettuce)

How do I store my meals?

We deliver at least 3 times a week which means the meals are always fresh. But the meals will be okay for 72 hours upon delivery. You can freeze meals if you require, but don't freeze a salad!


Payment can be made by Visa, Mastercard online through Stripe To protect your security we use a secure independent payment gateway and do not keep any credit card details


We love to support & help local athletes, bodybuilders and more. We currently sponsor Cork City FC, Cork City Womens FC, Blackrock Hockey Club, Fr Matthews Basketball, Saoirse Noonan, Mardyke Arena UCC Emerging Talent Programe, Cobh Ramblers, Ringmahon Rangers and more - if you feel that you would benefit from us then get in touch with us damien@bodychef.ie


So you're looking for someone to bring meals to your workplace, do you get a discount? Is it possible? - it sure is - contact us for more info